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AYURVEDA COOKING CLASSES

Our health and lifestyle is a reflection of what we eat. Many simple diseases can be cured by having right food without taking any medicine. We help you in understanding and developing healthy cooking and eating habits in the world of digitalization to build a healthy life style.

Ayurveda cooking classes are not just Ayurvedic bitter drinks or paste and nor it is just a normal cooking class of cookies and pastries. These are the classes in which you can learn about our traditional basics of Ayurveda with complete nutrition knowledge of the recipes. The classes contains seasonal based recipes with concept of Ayurveda and modern nutrition hand in hand.

The recipes are the traditional Ayurveda based which are not only helps you in building health but also senses your taste buds with its aromatic and tasty flavours. One can also simple home remedies at these classes to keep your family healthy.

 

We conduct regular classes with collection of modules. Each module provides insight into the medicinal values of ingredients used to prepare food to reap its maximum medicinal benefits. Ayurveda experts will be taking the classes along with the explanation of nutritional values.

 

The basic concept includes:

  • Know about Ayurveda

  • Ayurveda Cooking Techniques

  • Know your Body

  • Prakruti based Meal Plans

  • Seasonal Foods

  • Diet Foods

  • Yummy & Healthy Snacks for Kids

  • Kitchen Pharmacy

 

Cooking Classes

  • Weekend cooking classes (starts every first Saturday)

  • Weekday cooking classes (every 15 days once)

  • Disease based cooking classes 

Special Nutrition & Cooking classes

  • School package

  • Group package

  • IT Package

We conducted Ayurveda Cooking Class (Certification Course) at:
  1. Mahanasa Ayurveda, Bangalore

(#57/1, 2 cross, 3 main, AECS Layout, Sanjaynagar, Bangalore 560094, Karnataka)

 

The classes conducted by our specialist Ayurveda doctors will be for 20 hours which includes 2 hrs of personalized cooking class based on Doctor Consultation. The class starts with understanding basics of Ayurveda and ends up teaching personalized diet for the participant.

 

The classes will be weekdays from Tuesday to Friday, 10 am to 12 pm or weekend on Saturday and Sunday from 10 am to 12 pm. If you need specific date or time or personalized classes then you need to inform us 15 days prior so that we can schedule accordingly. 

 

  2. Mahanasa Tribhuvana, Karkala

(Mala, Karkala Taluk, Udupi District, Karnataka)

 

The classes conducted here are with in-stay facility, where we teach Ayurveda daily regimen (Dinacharya), Seasonal Recipes (Rutucharya), Yoga & Meditation classes, Ayurveda basics, medicinal gardening, and so on, completely designed as 3 days wellness cooking program. The classes conducted by our specialist Ayurveda doctors will be majorly practical oriented which helps to adopt the changes we teach in your daily life very easily.

 

For any further details, price details, package details please contact us through email info@mahanasaayurveda.com or complete our enquiry form and we will contact you.

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